In Manchester 48% of carers say either they are neglecting themselves or sometimes can’t look after themselves well enough (Survey of Adult Carers in England 2016/17, Manchester City Council).

We understand that the responsibilities of a carer can be challenging, and it’s easy to neglect our own mental and physical well-being.

It can be difficult to take a break, get enough sleep, exercise, manage stress, look after your back, eat healthily and keep up to date on carer flu vaccines. Get in touch with us and we’ll signpost you to the most suitable organisation for your needs.

Moodswings
Self Help Manchester
Tips on looking after your health with Carers UK
The Resonance Centre Yoga and Wellbeing
Carers UKMood SwingsSelfHelpThe Resonance Centre

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Carers Manchester Network Member Organisations

Latest News

New coronavirus restrictions in Manchester

22nd October, 2020|

From Friday 23 October Manchester will be at Very High Alert Level for Coronavirus. Inside: Don’t mix with any other households. (Household means people you live with, under one roof). Outside: Don’t mix with any [...]

  • Carers Survey Results

Anouncement of Tender Award – Salford Carers Service

22nd October, 2020|

Our lead partner Gaddum are pleased to announce that further to a recent procurement process, the contract for delivery of carers services across the city of Salford has been re-awarded to them. They have been [...]

Help using the internet with Manchester City Council

20th October, 2020|

Does the person you care for have internet access at home? Would they like to gain skills and confidence in using it effectively? Whether they have a smartphone, tablet, laptop or computer, free telephone support [...]

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