In Manchester 48% of carers say either they are neglecting themselves or sometimes can’t look after themselves well enough (Survey of Adult Carers in England 2016/17, Manchester City Council).

We understand that the responsibilities of a carer can be challenging, and it’s easy to neglect our own mental and physical well-being.

It can be difficult to take a break, get enough sleep, exercise, manage stress, look after your back, eat healthily and keep up to date on carer flu vaccines. Contact us and we’ll signpost you to the most suitable organisation for your needs.

Moodswings
Self Help Manchester
Tips on looking after your health with Carers UK
The Resonance Centre Yoga and Wellbeing
Carers UKMood SwingsSelfHelpThe Resonance Centre

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Carers Manchester Network Member Organisations

Latest News

Free Computers for Carers

13th October, 2021|

Are you or do you look after someone who is in need of internet access from home?  Are you or they a Manchester resident and 18 or over? If so, you may be eligible for [...]

Coronavirus Vaccine Information

13th October, 2021|

Covid Booster Vaccines The Covid 'booster' vaccine is now available to unpaid carers who have had their first and second vaccine. Why is the booster so important?  Like some other vaccines, levels of protection from [...]

Save Money on Energy Bills this Winter

4th October, 2021|

Worried about how the increase in energy prices and how they will affect your fuel bills this winter? There are plenty of options out there to help you save such as switching suppliers or changing [...]

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