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This online workshop explores why we worry, is it helpful and what are the consequences of worrying. We then discuss and look at alternative strategies including the ‘problem-solving’ method.

The course is open to unwaged carers who live in, or support someone in the borough of Manchester.

Once you sign up we will send you a confirmation email with a tutorial on how to access & use Zoom, you will need a phone, laptop or tablet with a camera and microphone.

Please get in touch on 0161 834 6069 or email if you have any questions.

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