Do you look after someone in North Manchester?
Our network member Moodswings is excited to host three resilience workshops for Friends and Family, beginning on Friday 23 April from 1pm – 3pm via Zoom.
The workshops are for unpaid carers in North Manchester, and will focus on topics such as managing anxiety, improving self esteem and sleeping better.
Booking is essential. For more information and to book your place on one of the workshops, please email info@moodswings.org.uk or call their helpline on 0161 832 3736.