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Are you caring for someone at the moment? Would you like to learn more about meditation?
This virtual Modern Meditation session is for unwaged carers who would like to learn more about meditation and learn how to manage their stress and anxiety levels. The course is open to carers who live in, or support someone in the borough of Manchester.

Once you sign up we will send you a confirmation email with a tutorial on how to access & use Zoom, you will need a phone, laptop or tablet with a camera and microphone.

Please get in touch on 0161 834 6069 or email if you have any questions.

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