Join Carers Manchester South for a free wellbeing workshop on:
- How to better support yourself as a carer
- Regulation and active listening skills: so you can better understand and manage your reactions to feelings and things happening around you
The workshop will be led by Harriet Williams, a Therapeutic Consultant and Trainer. We hope this practical workshop will provide tools for, and a better understanding of the everyday challenges you face with.
Refreshments are included, free transportation is provided if needed.
If you are interested, please contact Zsuzsi on 07421 312 597 or via email suzi@manchestercarersforum.org.uk.