Join in this exciting Music and Move project in collaboration with Carers Manchester North and Create Arts on Thursday 4, 11, 18 and 25 November from 10.30am – 12pm.
To take part you will need a computer or device with the Zoom installed, and a chair and space to stand up around the chair. Supplies for the project will be sent out prior to the event, so please confirm your attendance as soon as possible.
The sessions are all about having fun, trying something new and using music and movement to reduce stress and isolation. Light movement is involved in the sessions. All abilities are considered but it is optional if you would prefer to remain seated.
To book and receive the Zoom link call 0161 27 27 270 or email admin@manchestercarers.org.uk.