As part of Carers Week, St Peter’s House invite unpaid carers to a special day of TLC and resources just for you.
You can drop by to join in with gardening, mindfulness and massage. There’ll also be a drop in session at Milk & Honey Café, with plenty of cakes and treats, and the chance to meet and talk with other carers.
There will also be free massage – clothed and seated – (so no need to get undressed midday!), and two gentle yoga sessions. One of these will be a very special ‘Every Body is Welcome’ yoga class – specially designed for carers and those they care for to practice side-by-side.