Text from organiser:
Our carer service link worker is here to support you in recognizing and meeting your needs as unpaid carers. In this session, we’ll explore invaluable self-care techniques tailored to your unique challenges. Join us as we share and demonstrate relaxation exercises crafted to ease your burden and enhance your well-being.
To register and learn more, please contact cmc@accg.org.uk or 0161 226 6334.